Posted November 13th, 2006, 12:00 pm by Every Monday, The Final Sprint s team of music gurus posts a new, downloadable FINISH STRONG iMix on the site and in iTunes to help you stay motivated throughout all of your weekly runs and workouts.
FINISH STRONG iMix #1, created by Matt Kappel, is 70 minutes in duration and features a solid combination of rock songs. Below you will find the complete track listings and then a brief synopsis by Matt.
To open iTunes and download the iMix, or on any of the songs or artists. Start Here . .
. Finish Strong!
Listening to music while running or working out can be extremely important and beneficial. Music has the ability to help you de-stress, get pumped-up and put you in the center of your workout. Music allows you to block out all the unnecessary noise and concentrate on the goal at hand.
Listening to music that is fast paced and upbeat will help carry you through some of your toughest training runs and workouts.
This mix was put together by using all upbeat rock songs. A majority of it is classic rock and filled with songs you ll recognize that will help you perform your best from start to finish.
Some things to listen for are the guitar solos and piano work in Layla , the song titled Guru by a new band called Rose Hill Drive, and the guitar work in Light Me Up or Leave Me Alone . A lot of this music is complex; giving your mind and soul a workout while helping your body to FINISH STRONG.
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